Postpartum : A Midwife’s Guide to Survival

Kristen Barak-Park 5/12/25 Kristen Barak-Park 5/12/25

Postpartum : A Midwife’s Guide to Survival

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When Should I Get an Epidural?

Kristen Barak-Park 5/10/25 Kristen Barak-Park 5/10/25

When Should I Get an Epidural?

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What to Do If Your Water Breaks Before Labor Starts

Kristen Barak-Park 5/9/25 Kristen Barak-Park 5/9/25

What to Do If Your Water Breaks Before Labor Starts

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What I Recommend for Prenatal Vitamins (And What Actually Matters More)

Kristen Barak-Park 4/5/25 Kristen Barak-Park 4/5/25

What I Recommend for Prenatal Vitamins (And What Actually Matters More)

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3 Unexpected Things I Always Recommend Packing for the Hospital

Kristen Barak-Park 3/31/25 Kristen Barak-Park 3/31/25

3 Unexpected Things I Always Recommend Packing for the Hospital

Leave the baby diapers at home, my friend

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how worried you should be about a c-section

Kristen Barak-Park 3/19/25 Kristen Barak-Park 3/19/25

how worried you should be about a c-section

Let’s face one of the top fears in pregnancy, together.

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how to choose a prenatal care provider

Kristen Barak-Park 3/18/25 Kristen Barak-Park 3/18/25

how to choose a prenatal care provider

We’re looking for green flags

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“So, what’s the difference between a doula and a midwife?”

Kristen Barak-Park 3/18/25 Kristen Barak-Park 3/18/25

“So, what’s the difference between a doula and a midwife?”

Midwives, doulas, and doctors, oh my!

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